Milestone

So how do you think my week's agenda has gone so far? Lets go over them.

This weeks agenda:

• 30+ miles of biking. BAD WEATHER
• 2200 yards of HIIT. DONE
• See 199 and under on the scale. DONE

For the biking, I still have Saturday left if weather permits.

For the HIIT training... eventhough I did not do it to the max, 2200 yards period is alot.

So now to the 199 lbs. Ready for pictures, proof? I'm sure everyone will see the pictures before they read this anyways. I have to tell you, this lemonade cleansing/diet sucked big hairy balls, but it was worth the quick results. Now to convert over to a "real" diet. Keto maybe? Who knows, but I have to shed 4+ lbs in a little over 2 weeks for wedding pictures. I'm so close now, it's game on baby!

216.2 lbs

199.1 lbs

Proof!

Goodnight World.